PRICING AND PLANS
BRONZE PACKAGE
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One 50-minute personal training session per week (Average 4 per 4 weeks)
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Provides guidance, structure, and accountability
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Helpful for refining technique and addressing specific concerns
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Suitable for those who are self-motivated and disciplined with their workouts
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All training starts with a 12-week commitment so we can build consistency and actually see progress
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Billed every 4 weeks
SILVER PACKAGE
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Two 50-minute personal training sessions per week (Average 8 per 4 weeks)
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Offers consistent support and guidance
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Allows for better progress tracking and adjustment of workout routines
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Provides ample opportunities to refine technique and receive feedback
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All training starts with a 12-week commitment so we can build consistency and actually see progress
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Billed every 4 weeks
GOLD PACKAGE
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Three 50-minute personal training sessions per week (Average 12 per 4 weeks)
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Maximizes support, motivation, and accountability
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Enables faster progress and more significant improvements
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Requires commitment to consistent training and proper recovery
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All training starts with a 12-week commitment so we can build consistency and actually see progress
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Billed every 4 weeks
SEMI PRIVATE TRAINING
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50-minute personal training session with a friends or family
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Group of 2-3 people
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Offers personalized attention from the trainer while still providing a social aspect
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Cost-effective compared to one-on-one training since the cost is shared between multiple individuals
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Allows for tailored workouts that address both individuals' needs and goals
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All training starts with a 12-week commitment so we can build consistency and actually see progress
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Billed every 4 weeks
ONLINE COACHING
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Training programs built around your schedule, experience level, and access to equipment so you can stay consistent
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No strict diets. Just practical guidance to help you eat better, feel better, and support your fitness goals
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Ongoing check-ins, progress tracking, and direct support to keep you showing up and making progress
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Suitable for those who are self-motivated and disciplined with their workouts
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All training starts with a 12-week commitment so we can build consistency and actually see progress
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Billed every 4 weeks